How Rep Intensity Impacts Your Intensity Score
02/05/21 10:00 PM
Intensity answers the question, ‘’how hard you trained during the workout’’. The Intensity score is...
Posts by
Alexandra Petala
Alexandra Petala is the Content Marketing Manager at TritonWear. Before joining TritonWear, Alexandra had created her own company delivering freelance services for lead generation. She also served as the Growth Manager at Just' Geter Done. A former swimming coach and Greek National Champion herself with over 20 years of experience in competitive swimming. Alexandra graduated from the Empire State University with a degree in Business Economics and Marketing.
How Workout Distance and Rest Time Impact Intensity
02/05/21 9:30 PM
Seasonal training plans are carefully designed to ensure that swimmers are in peak performance for...
Breaking Down High and Low Intensity Score
02/05/21 9:15 PM
Intensity Explained
With the Intensity Score, you’re able to monitor how hard you trained. The...
TritonWear Intensity
02/05/21 8:45 PM
How TritonWear measures Intensity?
TritonWear Intensity takes the guesswork out of how hard your...
Adjusting Your Training to Keep Your Body Healthy
02/05/21 7:45 PM
Everyone knows you have to train hard to swim fast, but in reality, overtraining can harm...
How to Prioritize Your Goals Based on Your Focus Patterns.
02/05/21 7:15 PM
Goal setting requires identifying weaknesses, tracking progress, optimizing metrics and adjusting...