TritonWear Blog

Stay in the know with TritonWear's take on race analysis, training techniques, how to use data in training, and so much more. There is no shortage of learning opportunities on this page, see for yourself!

Posts by

Alexandra Petala

Alexandra Petala is the Content Marketing Manager at TritonWear. Before joining TritonWear, Alexandra had created her own company delivering freelance services for lead generation. She also served as the Growth Manager at Just' Geter Done. A former swimming coach and Greek National Champion herself with over 20 years of experience in competitive swimming. Alexandra graduated from the Empire State University with a degree in Business Economics and Marketing.

How Workout Distance and Rest Time Impact Intensity

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Alexandra Petala

Seasonal training plans are carefully designed to ensure that swimmers are in peak performance for...

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Breaking Down High and Low Intensity Score

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Alexandra Petala

Intensity Explained

With the Intensity Score, you’re able to monitor how hard you trained. The...

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TritonWear Intensity

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Alexandra Petala

How TritonWear measures Intensity?

TritonWear Intensity takes the guesswork out of how hard you...

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Adjusting Your Training to Keep Your Body Healthy

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Alexandra Petala

Everyone knows you have to train hard to swim fast, but in reality, overtraining can harm...

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How to Prioritize Your Goals Based on Your Focus Patterns.

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Alexandra Petala

Goal setting requires identifying weaknesses, tracking progress, optimizing metrics and adjusting...

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Get FIT with TritonWear: Adjust

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Alexandra Petala

For years we have been engaged in well-known debates of how to swim faster: the bend vs straight...

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