How Workout Distance and Rest Time Impact Intensity
Seasonal training plans are carefully designed to ensure that swimmers are in peak performance for...
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Alexandra Petala is the Content Marketing Manager at TritonWear. Before joining TritonWear, Alexandra had created her own company delivering freelance services for lead generation. She also served as the Growth Manager at Just' Geter Done. A former swimming coach and Greek National Champion herself with over 20 years of experience in competitive swimming. Alexandra graduated from the Empire State University with a degree in Business Economics and Marketing.
Seasonal training plans are carefully designed to ensure that swimmers are in peak performance for...
With the Intensity Score, you’re able to monitor how hard you trained. The...
TritonWear Intensity takes the guesswork out of how hard you...
Everyone knows you have to train hard to swim fast, but in reality, overtraining can harm...
Goal setting requires identifying weaknesses, tracking progress, optimizing metrics and adjusting...
For years we have been engaged in well-known debates of how to swim faster: the bend vs straight...