Readiness tracks load change over time to assess injury risk. It is measured on a scale of 0-100. To be primed to perform aim for...
Learn what metrics to focus on first and swim faster with targeted training tailored for your goals.
The Triton Score offers you unique insights and live feedback on how to fine-tune your training.
Learn how to use Focused Iterative Training, FIT, to incorporate data and evidence-based feedback into your swimming training plan.
