---
title: Tritonwear Blog | Alexandra Petala (11)
description: Alexandra Petala is the Content Marketing Manager at TritonWear. Before joining TritonWear, Alexandra had created her own company delivering freelance services for lead generation. She also served as the Growth Manager at Just' Geter Done. A former swimming coach and Greek National Champion herself with over 20 years of experience in competitive swimming. Alexandra graduated from the Empire State University with a degree in Business Economics and Marketing. (11)
---

Unleash your *Speed*

# The TritonWear Blog

[![](https://blog.tritonwear.com/hubfs/blog%20hero.png) ](https://blog.tritonwear.com/why-swimmers-fall-out-of-love-with-the-sport-and-how-great-coaches-bring-it-back)

[ ATHLETE ENGAGEMENT ](https://blog.tritonwear.com/tag/athlete-engagement)

#### [Why Swimmers Fall Out of Love With the Sport, and How Great Coaches Bring It Back](https://blog.tritonwear.com/why-swimmers-fall-out-of-love-with-the-sport-and-how-great-coaches-bring-it-back)

 A research-backed look at burnout, motivation, gamification, and leaderboards in swimming, and how coaches can make hard work feel...

## Latest Articles

all

SWIMMING

APP & FEATURES

PRESS

DATA- DRIVEN COACHING

ATHLETE ENGAGEMENT

CASE STUDIES

[![](https://blog.tritonwear.com/hubfs/TritonWear%20Adjust.png) ](https://blog.tritonwear.com/discover)

#### [TritonWear FIT Philosophy: Discover](https://blog.tritonwear.com/discover)

 Learn how to use Focused Iterative Training, FIT, to incorporate data and evidence-based feedback into your swimming training plan.

![TritonWear FIT Philosophy: Discover](https://blog.tritonwear.com/hubfs/Alexandra%20Headshot.jpg)

###### Alexandra Petala

May 02, 2021

[ APP & FEATURES ](https://blog.tritonwear.com/tag/app-features)

[![](https://blog.tritonwear.com/hubfs/Best%20practices%20for%20capturing%20data.png) ](https://blog.tritonwear.com/best-practices-for-capturing-accurate-data)

#### [Best Practices for Capturing Accurate Data](https://blog.tritonwear.com/best-practices-for-capturing-accurate-data)

 Learn the best tips and tricks for capturing accurate data.

![Best Practices for Capturing Accurate Data](https://blog.tritonwear.com/hubfs/Alexandra%20Headshot.jpg)

###### Alexandra Petala

May 02, 2021

[ APP & FEATURES ](https://blog.tritonwear.com/tag/app-features)

[![Swimmer engaging with data after practice](https://blog.tritonwear.com/hubfs/Blog%20Cover%20Images%202022-2023%20(2).png) ](https://blog.tritonwear.com/best-practices-for-leveraging-data-after-practice)

#### [Best Practices for Leveraging Data After Practice](https://blog.tritonwear.com/best-practices-for-leveraging-data-after-practice)

 Learn how to leverage swimming data after practice to gain insights and train smarter.

![Swimmer engaging with data after practice](https://blog.tritonwear.com/hubfs/Alexandra%20Headshot.jpg)

###### Alexandra Petala

May 02, 2021

[ APP & FEATURES ](https://blog.tritonwear.com/tag/app-features)

[![real-time-swimming-data](https://blog.tritonwear.com/hubfs/How-to-enagage-with-real-time-data-blog-banner2.png) ](https://blog.tritonwear.com/how-to-engage-with-real-time-data)

#### [How to Engage Athletes with Real-Time Data](https://blog.tritonwear.com/how-to-engage-with-real-time-data)

 The TritonWear app is a great tool to see real-time feedback on technique, effort and recovery.

![real-time-swimming-data](https://blog.tritonwear.com/hubfs/Alexandra%20Headshot.jpg)

###### Alexandra Petala

May 02, 2021

[ ATHLETE ENGAGEMENT ](https://blog.tritonwear.com/tag/athlete-engagement)

[![](https://blog.tritonwear.com/hubfs/Blog%20Cover%20IMAGES%202022-2023.png) ](https://blog.tritonwear.com/get-fit-with-tritonwear-in-3-simple-steps-observe)

#### [Get FIT with TritonWear : Observe](https://blog.tritonwear.com/get-fit-with-tritonwear-in-3-simple-steps-observe)

 TritonWear Focused Iterative Training, FIT, helps you improve in 3 simple steps: observe, discover and adjust.

![Get FIT with TritonWear : Observe](https://blog.tritonwear.com/hubfs/Alexandra%20Headshot.jpg)

###### Alexandra Petala

May 02, 2021

[ DATA- DRIVEN COACHING ](https://blog.tritonwear.com/tag/data-driven-coaching)

[![](https://blog.tritonwear.com/hubfs/Untitled%20design%20(34).png) ](https://blog.tritonwear.com/why-selecting-your-favourite-metrics-matters)

#### [Why Selecting Your Favourite Metrics Matters](https://blog.tritonwear.com/why-selecting-your-favourite-metrics-matters)

 Learn what favourite metrics to choose for quick access to insights right at the palm of your hand.

![Why Selecting Your Favourite Metrics Matters](https://blog.tritonwear.com/hubfs/Alexandra%20Headshot.jpg)

###### Alexandra Petala

May 02, 2021

[ APP & FEATURES ](https://blog.tritonwear.com/tag/app-features)

 Previous 

[8](https://blog.tritonwear.com/author/alexandra-petala/page/8#section-articles) [9](https://blog.tritonwear.com/author/alexandra-petala/page/9#section-articles) [10](https://blog.tritonwear.com/author/alexandra-petala/page/10#section-articles) [11](https://blog.tritonwear.com/author/alexandra-petala/page/11#section-articles) [12](https://blog.tritonwear.com/author/alexandra-petala/page/12#section-articles)

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