Groups provide a more organized display of data, so you can track a specific set of athletes for a given time, before easily switching over to monitor another group.
Implementing new technology may be a big change, but it could only lead to positive outcomes for you and your team. Here are a few ways to effectively integrate technology into training.
Speed is a useful metric in determining pacing strategies for a given distance and stroke. But more importantly, it allows you to dive a little deeper and be more precise in locating specific areas that need to be worked on to swim faster.
The end of every swim meet is an opportunity to reflect on the effectiveness of training plans, presenting new ways to train smarter for further improvements.
