Setting realistic goals is important as it minimizes stress and maximizes success.
Want to stay ahead of the competition? Learn how to optimize your swimming metric tradeoffs to swim faster, smarter.
Getting ready for the big race? Leave nothing in chance!Find out the secrets of taper swimming to smash your times in the pool!
There are plenty of variables that come into play when deciding on a race strategy: stroke, distance, individual preference and...
Want to be a cut above your competition? Find out how swimmers are using data to swim faster
Coaches and swimmers use Stroke Count because it's easy to track; all you have to know is how to count but is that enough? Let's...
