Jasmine Ong

Jasmine has over 13 years of competitive swimming experience and is a marketing professional by trade. Jasmine enjoys merging her swimming history with her natural marketing abilities, to deliver valuable swimming and performance content.
Blog Posts written by Jasmine Ong

The 3 Best SwimSwam Pages to Improve Your Swim Training

Our top 3 (plus a bonus 4th) favourite pages on SwimSwam for improving swim training.

Conquer Training

4 Training Tips to Build Your Swimming Endurance

Endurance training is a key step to swimming faster. Here are 4 tips to increase your stamina and build your swim endurance.

Conquer Training

Kylie Masse Trains with TritonWear in Her Charge to the Podium

Check out this Sportsnet’s Science of Sport segment on Canadian World Champion Kylie Masse on her training initiative with TritonWear.


3 Swim Practice Sets that Swimmers Hate and Coaches Love

Check out these swim practice sets to up the challenge in your next swim workout.

Conquer Training

The 8 Best Lactate Production Swimming Sets

Lactate production training promotes fast sprint swimming. Here are 8 lactate production swimming sets to add to your workout.

Coaches Corner

The Best Swim Workout Sets to Add to Your Workout

If you’re looking for workout ideas to improve your own swim or to build a winning team, here are some of the best swim workout sets to add to your workout

Coaches Corner

3 Steps To Success


Outfit Team

Turn it on, take your mark and let TritonWear do the rest


Track Training To Isolate Weaknesses

Understand how to improve with precision and purpose.


Act On Insights and Win!

Let TritonWear give you an edge on the competition.