TritonWear Blog

Stay in the know with TritonWear's take on race analysis, training techniques, how to use data in training, and so much more. There is no shortage of learning opportunities on this page, see for yourself!

Posts by

Jasmine Ong

Jasmine has over 13 years of competitive swimming experience and is a marketing professional by trade. Jasmine enjoys merging her swimming history with her natural marketing abilities, to deliver valuable swimming and performance content.

How to Improve Your Swimmming Starts

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Jasmine Ong

Faster starts lead to faster swims. This is why starting with a strong, fast dive off the blocks...

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How to Build a Winning Swimming Training Plan

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Jasmine Ong

Just as with most things, there are no shortcuts to swimming fast. It takes hard work and a good...

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Shave Time by Improving Your Flip Turns

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Jasmine Ong

A large part of becoming a better swimmer is knowing how to execute a fast turn with proper...

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4 Tried and True Techniques that Will Improve Your Swimming Speed

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Jasmine Ong

Every swimmer has their own sets of ever changing goals throughout their swimming career. But,...

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How to Use Stroke Rate to Improve Swim Performance

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Jasmine Ong

What is Stroke Rate and How is It Measured? 

Stroke rate looks at how fast a swimmer takes each...

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Grouping Athletes for More Organized Tracking

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Jasmine Ong

One of the major benefits of using TritonWear is the instant access to the data of every athlete...

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