---
title: Tritonwear Blog | Jasmine Ong (5)
description: Jasmine has over 13 years of competitive swimming experience and is a marketing professional by trade. Jasmine enjoys merging her swimming history with her natural marketing abilities, to deliver valuable swimming and performance content. (5)
---

Unleash your *Speed*

# The TritonWear Blog

[![](https://blog.tritonwear.com/hubfs/blog%20hero.png) ](https://blog.tritonwear.com/why-swimmers-fall-out-of-love-with-the-sport-and-how-great-coaches-bring-it-back)

[ ATHLETE ENGAGEMENT ](https://blog.tritonwear.com/tag/athlete-engagement)

#### [Why Swimmers Fall Out of Love With the Sport, and How Great Coaches Bring It Back](https://blog.tritonwear.com/why-swimmers-fall-out-of-love-with-the-sport-and-how-great-coaches-bring-it-back)

 A research-backed look at burnout, motivation, gamification, and leaderboards in swimming, and how coaches can make hard work feel...

## Latest Articles

all

SWIMMING

APP & FEATURES

PRESS

DATA- DRIVEN COACHING

ATHLETE ENGAGEMENT

CASE STUDIES

[![_C4A8179](https://blog.tritonwear.com/hubfs/Blogs/_C4A8179.jpg) ](https://blog.tritonwear.com/how-to-choose-focal-metrics-to-improve-at-any-event)

#### [How to Choose Focal Metrics to Improve at Any Event](https://blog.tritonwear.com/how-to-choose-focal-metrics-to-improve-at-any-event)

 Learn how to choose focal metrics to tailor technique and training for distance or sprint, for any given stroke.

![_C4A8179](https://app.hubspot.com/settings/avatar/0f3fc1e136664b96ef6ef072ac894434)

###### Jasmine Ong

March 02, 2018

[ SWIMMING ](https://blog.tritonwear.com/tag/swimming)

[![Swim coach data driven feedback](https://blog.tritonwear.com/hubfs/_JB23889.jpg) ](https://blog.tritonwear.com/why-its-important-to-track-metrics-to-achieve-your-goals)

#### [Why It’s Important to Track Data to Achieve Your Goals](https://blog.tritonwear.com/why-its-important-to-track-metrics-to-achieve-your-goals)

 Becoming a better swimmer is about training with purpose. Here are some of the reasons why it's important to track data to achieve...

![Swim coach data driven feedback](https://app.hubspot.com/settings/avatar/0f3fc1e136664b96ef6ef072ac894434)

###### Jasmine Ong

February 18, 2018

[ SWIMMING ](https://blog.tritonwear.com/tag/swimming)

 Previous 

[1](https://blog.tritonwear.com#section-articles) [2](https://blog.tritonwear.com/author/jasmine-ong/page/2#section-articles) [3](https://blog.tritonwear.com/author/jasmine-ong/page/3#section-articles) [4](https://blog.tritonwear.com/author/jasmine-ong/page/4#section-articles) [5](https://blog.tritonwear.com/author/jasmine-ong/page/5#section-articles)

 Next

![SalesDeck-AutoReply-Header](https://blog.tritonwear.com/hubfs/SalesDeck-AutoReply-Header.png)

## Subscribe to our newsletter

Let us help you unleash your speed with easy to understand info on how to become data driven.