--- title: Tritonwear Blog | Alexandra Petala description: Alexandra Petala is the Content Marketing Manager at TritonWear. Before joining TritonWear, Alexandra had created her own company delivering freelance services for lead generation. She also served as the Growth Manager at Just' Geter Done. A former swimming coach and Greek National Champion herself with over 20 years of experience in competitive swimming. Alexandra graduated from the Empire State University with a degree in Business Economics and Marketing. --- Unleash your *Speed* # The TritonWear Blog [![](https://blog.tritonwear.com/hubfs/blog%20hero.png) ](https://blog.tritonwear.com/why-swimmers-fall-out-of-love-with-the-sport-and-how-great-coaches-bring-it-back) [ ATHLETE ENGAGEMENT ](https://blog.tritonwear.com/tag/athlete-engagement) #### [Why Swimmers Fall Out of Love With the Sport, and How Great Coaches Bring It Back](https://blog.tritonwear.com/why-swimmers-fall-out-of-love-with-the-sport-and-how-great-coaches-bring-it-back) A research-backed look at burnout, motivation, gamification, and leaderboards in swimming, and how coaches can make hard work feel... ## Latest Articles all SWIMMING APP & FEATURES PRESS DATA- DRIVEN COACHING ATHLETE ENGAGEMENT CASE STUDIES [![](https://blog.tritonwear.com/hubfs/Rectangle%201419.jpg) ](https://blog.tritonwear.com/from-practice-to-paris-the-rise-of-kate-douglass) #### [From Practice to Paris: Kate Douglass' Rise To Gold](https://blog.tritonwear.com/from-practice-to-paris-the-rise-of-kate-douglass) How gold medalist Kate Douglass used data from TritonWear and Dr. Ken Ono to turn stroke flaws into peak performance. ![From Practice to Paris: Kate Douglass' Rise To Gold](https://blog.tritonwear.com/hubfs/Alexandra%20Headshot.jpg) ###### Alexandra Petala June 08, 2026 [ CASE STUDIES ](https://blog.tritonwear.com/tag/case-studies) [![](https://blog.tritonwear.com/hubfs/Group%202271.png) ](https://blog.tritonwear.com/how-to-improve-speed-underwater-most-overlooked-skill-in-swimming) #### [How to Improve Speed Underwater (Most Overlooked Skill in Swimming)](https://blog.tritonwear.com/how-to-improve-speed-underwater-most-overlooked-skill-in-swimming) Discover how to master underwater speed in swimming with practical drills, metrics, and weight room tips to improve turns and... ![How to Improve Speed Underwater (Most Overlooked Skill in Swimming)](https://blog.tritonwear.com/hubfs/Alexandra%20Headshot.jpg) ###### Alexandra Petala March 11, 2026 [ SWIMMING ](https://blog.tritonwear.com/tag/swimming) [![Team Priorities](https://blog.tritonwear.com/hubfs/Group%202083%20(1).png) ](https://blog.tritonwear.com/from-data-to-direction-how-coaches-can-finally-know-what-to-train-next) #### [How Swim Coaches Know What to Train Next](https://blog.tritonwear.com/from-data-to-direction-how-coaches-can-finally-know-what-to-train-next) Tired of data overload? Learn how Team Priorities helps swim coaches quickly know what to train next by turning team trends into... ![Team Priorities](https://blog.tritonwear.com/hubfs/Alexandra%20Headshot.jpg) ###### Alexandra Petala December 15, 2025 [ DATA- DRIVEN COACHING ](https://blog.tritonwear.com/tag/data-driven-coaching) [![](https://blog.tritonwear.com/hubfs/Leaderboard%20top%20skill%20perfomer%20and%20phase%20masters%20(2).png) ](https://blog.tritonwear.com/turning-progress-into-motivation-meet-the-tritonwear-leaderboard) #### [Turning Progress into Motivation: Meet the TritonWear Leaderboard](https://blog.tritonwear.com/turning-progress-into-motivation-meet-the-tritonwear-leaderboard) Discover how the TritonWear Leaderboard and Weekly Reports help coaches track technical progress, motivate swimmers, and celebrate... ![Turning Progress into Motivation: Meet the TritonWear Leaderboard](https://blog.tritonwear.com/hubfs/Alexandra%20Headshot.jpg) ###### Alexandra Petala November 11, 2025 [ APP & FEATURES ](https://blog.tritonwear.com/tag/app-features) [![](https://blog.tritonwear.com/hubfs/Making%20data%20part%20of%20the%20team%20blog%20header%20image%20(2).png) ](https://blog.tritonwear.com/making-swim-data-part-of-the-team) #### [Making Swim Data Part of the Team](https://blog.tritonwear.com/making-swim-data-part-of-the-team) Want to make data a real part of your swim team? Here's how to build a data-driven culture that athletes, parents, and even your... ![Making Swim Data Part of the Team](https://blog.tritonwear.com/hubfs/Alexandra%20Headshot.jpg) ###### Alexandra Petala May 01, 2025 [ DATA- DRIVEN COACHING ](https://blog.tritonwear.com/tag/data-driven-coaching) [![](https://blog.tritonwear.com/hubfs/Feedback%20that%20lands%20blog%20hero%20image.png) ](https://blog.tritonwear.com/making-feedback-stick-a-swim-coachs-guide-to-data-driven-communication) #### [Feedback That Actually Lands: Turning Swim Data Into Motivation](https://blog.tritonwear.com/making-feedback-stick-a-swim-coachs-guide-to-data-driven-communication) Transform swim coaching with structured feedback models like COIN, GROW, and CEDAR, turning data into actionable insights for... ![Feedback That Actually Lands: Turning Swim Data Into Motivation](https://blog.tritonwear.com/hubfs/Alexandra%20Headshot.jpg) ###### Alexandra Petala April 16, 2025 [ DATA- DRIVEN COACHING ](https://blog.tritonwear.com/tag/data-driven-coaching) Previous [1](https://blog.tritonwear.com#section-articles) [2](https://blog.tritonwear.com/author/alexandra-petala/page/2#section-articles) [3](https://blog.tritonwear.com/author/alexandra-petala/page/3#section-articles) [4](https://blog.tritonwear.com/author/alexandra-petala/page/4#section-articles) [5](https://blog.tritonwear.com/author/alexandra-petala/page/5#section-articles) Next ![SalesDeck-AutoReply-Header](https://blog.tritonwear.com/hubfs/SalesDeck-AutoReply-Header.png) ## Subscribe to our newsletter Let us help you unleash your speed with easy to understand info on how to become data driven.