8 Tips for Fast Recovery

Recovery is an essential part of the training and racing cycle. When you’re swimming multiple times a day at a high intensity, your body needs a chance to refuel and repair. ...
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A Guide To Surviving Early Morning Swim Practice

One of the toughest parts of being a swimmer is the early morning training sessions. Working up the motivation to force yourself out of bed before sunrise day after day to ...
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5 Ways To Bounce Back From A Bad Swim

Every swimmer, no matter how experienced or accomplished, has bad races from time to time. Talk to any world class athlete and they’ll describe to you a time in their career ...
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Becoming a Better Swim Coach Using Sensor Technology

  TritonWear has the potential to revolutionize coaching. Just ask Kevin Anderson, head coach of the Mississauga Aquatic Club, who has been using the systems with his senior ...
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Featured Athlete: David Nolan

Before David Nolan moved to Arizona to train with Michael Phelps under Bob Bowman, he already had many accomplishments to his name. In his sophomore year racing for Stanford ...
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5 Tips to Help You Swim Through the Winter Months

After the excitement of the holiday season, the first months of the new year can seem pretty bleak. Cold and dismal weather can get you down, and these feelings of misery might ...
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