The top 2 freestyle streamline secrets to make the most out of every lap you swim. Because improving here will shave time - delivering huge race advantages
The end of every swim meet is an opportunity to reflect on the effectiveness of training plans, presenting new ways to train smarter and improve further.
There are plenty of variables that come into play when deciding on a race strategy: stroke, distance, individual preference and swimming style, to name a few. Read on to learn how using data plays an important role in optimizing race strategy.
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