Our top 3 (plus a bonus 4th) favourite pages on SwimSwam for improving swim training.
Endurance training is a key step to swimming faster. Here are 4 tips to increase your stamina and build your swim endurance.
Overtraining can hurt performance in the long term. TritonWear helps you adjust your training to keep your body healthy.
Learn how to adjust your training habits to train well every day.
TritonWear Focused Iterative Training, FIT, helps you improve in 3 simple steps: observe, discover and adjust.
Well-executed freestyle flip turns not only drop time, but also create an advantage. Explore the 4 parts of the turn, and how to improve in 3 simple steps.
