These are the top 5 things all professional freestyle swimmers have in common, and what sets them apart from any hobby athlete or amateur swimmers.
Load Monitoring tracks activity, so you can safely increase and decrease training volumes and intensity, to protect your body from injury and illness.
With technology on the rise in swimming, it's hard to decide which is the best swim tracker. Here's 5 things to consider before your next purchase.
Our top 3 (plus a bonus 4th) favourite pages on SwimSwam for improving swim training.
Check out these swim practice sets to up the challenge in your next swim workout.