Starting with a strong, fast dive off the blocks is absolutely essential to swimming a great race. Improve your swimming starts...
Build a winning swimming training plan with these tips.
A large part of becoming a better swimmer is knowing how to execute a fast turn with proper technique. Improve you flip turns with...
Whether you’re trying to break a plateau, or looking for new ways to progress, here are 4 tips to improve your swimming speed.
FINA and TritonWear continues their partnership for the 5th World Aquatics Convention in Hangzhou.
Finding the ideal stroke rate can greatly improve swim performance and lead to better results.
