The History & Mechanics of Freestyle Swimming
Ever wondered where freestyle came from, what makes it different from Back, Breast or Fly, and how to train for it in different...
Unleash your Speed
Ever wondered where freestyle came from, what makes it different from Back, Breast or Fly, and how to train for it in different...
It's hard to know EXACTLY where your swim breakout should be--but luckily with help from our Motion Analysis software, you can...
In our latest blog, we discuss 5 concepts you should consider when writing your next swim team workout!
Let us help you unleash your speed with easy to understand info on how to become data driven.