Freestyle catch technique and the pull phase are complex. An efficient and powerful stroke requires a difficult-to-attain balance...
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why is freestyle kick so important, and what does it take to cultivate a fierce freestyle kick? In this blog we answer these...
The recovery phase helps you recover from, and set your body up for, the next freestyle stroke. Learn to execute a flawless...
Bilateral breathing is less about how often you breathe, more about developing the ability to breathe on both sides to balance...
These are the top 5 things all professional freestyle swimmers have in common, and what sets them apart from any hobby athlete or...
FINA and TritonWear continues their partnership for the 5th World Aquatics Convention in Hangzhou.
