How does age impact when and how a swimmer ramps up their stroke rate, as opposed to increasing their DPS, when trying to improve...
Since we wanted to analyze how Stroke Rate and DPS influence the total speed, we did a deep dive (pun intended) into the data and...
Our blueprint on how to swim freestyle faster sums up the best tips & tricks to improve freestyle technique, body position, turns,...
It's hard to know EXACTLY where your swim breakout should be--but luckily with help from our Motion Analysis software, you can...
In our latest blog, we discuss 5 concepts you should consider when writing your next swim team workout!
Check out this Sportsnet’s Science of Sport segment on Canadian World Champion Kylie Masse on her training initiative with...
