How to Use Stroke Rate to Improve Swim Performance

What is Stroke Rate and How is It Measured?  Stroke rate looks at how fast a swimmer takes each stroke (i.e. completing a single arm pull for free and back; regular pull for ...
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Grouping Athletes for More Organized Tracking

One of the major benefits of using TritonWear is the instant access to the data of every athlete in the water outfitted with the units. This enables you to see their metrics as ...
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4 Steps to Successfully Integrate Technology Into Training

You get a new piece of technology, and you’re excited. Incorporating technology into your practice could only mean good things for your team. This could also mean having to ...
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How to Swim at a Faster Speed

Improving individual metrics generally leads to improved outcomes, but it’s not always a given. Sometimes, in developing certain metrics, another metric declines to a point ...
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Why You Should Track Analytics Long Term and How to Do It Effectively

Tracking analytics is valuable in itself. It provides insight that enables smarter training and targeted improvements. But, to truly maximize its benefits requires it to be ...
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How to Choose Focal Metrics to Improve at Any Event

Tracking metrics provides a significant advantage to athletes and coaches, and TritonWear offers 13 metrics, each measuring a specific aspect of a swimmer’s performance. While ...
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